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workouts
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Your Worst Home Workout Mistakes According To The Pros
18 Oct 2021 by Tayla / No Comments
It turns out there are quite a few mistakes to be made while working out at home, according to a couple of professional personal trainers.
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Stay, Play, And Work Out: Ideas Cartel’s Latest Offering Ticks All The Boxes
17 Sep 2020 by Jasmine Stone / No Comments
The COVID-19 pandemic has completely changed the fitness industry landscape, and companies have had to find creative, safe solutions to this problem. Some are managing better than others.
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Three Of The Best Training Apps
23 Jul 2020 by Jasmine Stone / No Comments
There are plenty of training apps aimed at ensuring you work up a proper sweat, even when nobody is there in person to bark instructions, so let’s check out some of the standouts.
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With Gyms Closed, Here Are Four Expert-Run Workout Videos To Fill The Void
09 Jul 2020 by Carrie / No Comments
The gyms might be closed for the foreseeable future, but if you’re still working out from home then these expert videos will help with guidance.
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The Five Best Gyms In Cape Town
14 Nov 2018 by Carrie / No Comments
Don’t wait until 2019 to make those fitness New Year’s resolutions. If you’re looking to find yourself a top-notch, gym, here are some suggestions.
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2oceansvibe Partners
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