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smoothie
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The Perfect Addition To Your Spring Road Trip Padkos
05 Sep 2022 by Tayla / No Comments
Heading out to the West Coast for a day of wildflower viewing is fun and all, but it is not a proper road trip without a well-packed ‘padkos’.
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Suffer From Heartburn? You Should Try These Fruit Juices
10 Aug 2022 by Jasmine Stone / No Comments
In my teens and early twenties, I thought heartburn was something that only old people suffered from. Turns out I was sadly mistaken.
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Local Vegans Have Another Reason To Smile
16 May 2022 by Jasmine Stone / No Comments
It’s tough to say exactly when being vegan went from hearing recycled jokes about eating leaves to a growing movement, but the shift has well and truly taken place.
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ENTER NOW: R250k Worth Of Goodies And Cash Up For Grabs
14 Mar 2022 by Jasmine Stone / No Comments
There’s never been a tastier (or healthier) way to win your share of R250 000 worth of great prizes.
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Four Caffeine-Free Ways To Tackle The Morning
24 Nov 2020 by Carrie / No Comments
Studies have shown that it’s worth waiting a while after waking up to smash that first coffee, but most of us still need a boost to get going. Here are some options to consider.
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Science Settles ‘Breakfast Is The Most Important Meal Of The Day’ Debate
01 Oct 2019 by Carrie / No Comments
We’ve long been told that breakfast is the most important meal of the day, and then we were told that it isn’t, and now everyone seems confused.
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Four Excellent Reasons To Incorporate More Yoghurt Into Your Diet
15 Aug 2019 by Carrie / No Comments
Yoghurt is one of those superfoods that, if eaten every day, can have lasting benefits for your health.
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Make Sure You Avoid These Five Pre-Workout Mistakes
20 May 2019 by Carrie / No Comments
When getting ready for a workout, the fuel you choose could make all the difference when it comes to toning up and building strength.
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The Easiest And Most Affordable Way To Make, Transport And Drink A Smoothie
15 Oct 2015 by Jasmine Stone / No Comments
That whole ‘eating healthy’ decision you made a few months back doesn’t need to be so pricey, there’s just a few little tweaks you need to make.
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It Seems Smoothie Makers Have Finally Become Convenient
08 Dec 2014 by chelsea / No Comments
Rushed morning smoothies are now something you’ll thoroughly enjoy making – unlike the times when you had to deep clean your entire blender for 10 whole minutes after using it.
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Genius Smoothie-Maker Doubles-Up As A Sports Bottle
10 Jul 2014 by Seth Rotherham / No Comments
Stay healthy and excite the senses with the Shake ‘n Take Handheld Smoothie Maker with Two Bottles. A personal-sized blender that doubles as a portable drink-bottle, the spill-proof Shake ‘n Take makes it easy to blend healthy snacks and smoothies on the go.
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