New research could give insight as to why we sometimes wake up literally crawling out of our dreams, feeling like we are never going to be fully awake and make it to the office…
Sleep, glorious sleep. If you didn’t have enough reasons to nod off, take a gander at a few more. Some of these facts you can even use to try and convince your employer to start instigating nap time. It may sound contradictory to work efficiency but a having a six minute nap improves your memory.
The pursuit of happiness. That’s what we’re all doing, isn’t it? Although, one gets the feeling that we don’t always pursue it in the right ways.
We’ve all had those flying dreams. You know, the ones where you can fly around endlessly – until you touch the ground and then can’t fly anymore. If you knew you were dreaming, that is, if you were “lucid dreaming”, you would be able to pick yourself up and fly again.
Do you struggle to remember your dreams? Of course you do, nearly everyone does. That’s not to say that you can’t remember them at all. If you were to say, write down or dictate exactly what you recall of your dreams within the first five minutes of waking up, you’d be able to capture at least a part of them. And over time, you might be able to comb that data for patterns. Shadow is an app that will help you to do that.
A 2oceansviber sent in this video allegedly showing an ADT car parked on the side of the road, with the patrol officer fast asleep. When he is woken up he seems bewildered and refuses to give his name. Before driving off.
Hyper successful people like Donald Trump and Martha Stewart like to remind as many people as often as possible of how little sleep they get. Donald and Martha subscribe to the Gladwell premise that the more you do something, the better you’ll be at it. When pressed, they’ll tell you that they owe their success […]
You are all too aware of how one feels after a night of tossing and turning and how you are not able to perform at optimal levels the next day. Health Science Degree has developed this infographic which outlines those consequences of sleep deprivation.
Beyond R.E.M. sleep there’s the Nedbank Golf Challenge Coma. Both enjoyable. Both now available since with rugby season officially over (the Barbarians game is a circus) we’re all forced to venture into unchartered waters this weekend and tune in to golf. Or ‘Africa’s Major’ as they call it.