Gardiner has embarked on several extraordinary adventures, including an ultra-marathon in Antarctica to highlighting critical conservation efforts on the world’s seventh continent.
It’s approximately 14,500 kilometres to go from Cape Town to London by foot, and one bold man is running this astounding distance all to bring awareness to racial justice.
Swiss runner Jason Joseph has been accused of showing poor sportsmanship after celebrating brazenly in front of his unconscious rival.
The competition was established after two people at the local Neuadd Arms pub bet on whether a man could defeat a horse in a long-distance race.
Despite what you may have heard, running, walking, and other activities have been shown to keep knees healthy.
As people continue to break the rules of the national lockdown, severe measures have been put in place to encourage compliance.
Usain Bolt may have hung up his running shoes a while back, but a new contraption could still breathe life back into them.
I would imagine that there are a few treadmills that had gathered dust for years being hauled out of spare rooms and garages around the world.
The list of weird world records is seemingly endless, and one of them now belongs to Cape Town resident Kamil Suleiman.
Jimmy Gressier is an accomplished cross-country athlete, but he might want to work on his celebrations in the years to come.
Running marathons, and half marathons, should be about testing what your body is capable of handling. Over in China, some runners missed that memo.
The Transkei coastline remains one of South Africa’s somewhat hidden gems, showcased superbly in the promo video for a new trail run series.
Sometimes you need a little boost when your energy levels have taken a dip, which is where this guy really earns his stripes.
An advertising agency went all out to promote the Reykjavik Marathon. How? With a movie trailer that offers plenty of action, drama, romance – and running, of course.
Grab your tekkies and round up your running buddies, because the biggest running festival of the year is nearly here.
It might be Easter this weekend, but for 26 000 runners it’s all about the Two Oceans Marathon. If you want to avoid that traffic, here is some vital info.
So you’ve gone through the tough bit and made a baby – high five. Now you’ll need a decent pram or stroller to get out and about, which is where we’ll start.
We all know that Ryan Sandes is one of the greatest endurance runners the world has ever seen, but this doccie will make you appreciate how much hard work he puts in.
Seth’s a tech guy, and it takes something pretty impressive for him to bust out the ‘game-changer’ line. It’s safe to say he’s a fan of this gadget, then.
This year’s Olympic games has had us holding onto our seats with anticipation, and sometimes a picture perfectly encapsulates the raw emotion.
This weekend will see the Mother City playing host to the race that has everyone talking – and there’s something for both runners and spectators.
With little less than a month until the coolest run in Cape Town entries are running slim. Get yours now and we’ll treat you right.
Every Friday morning there seem to be a gathering of some sorts, we have done some investigation and this is what we found.
The finish line is in sight, the crowd are cheering your name, this is your moment son. Until you botch it and look like a complete tosser, of course.
Occasionally, I attempt to run around the block. Every time, it is a near death experience. Well, this guy is actually nearer to death than me and he is running like a king.
Right, so a little while ago I told you I’m going to be driving, blogging, and changing lives in the Continental #Run2Stop challenge from 4 to 8 November this year. The five-day race is comprised of 1,200km of running, cycling, driving, and goodwill challenges. I have the driving and goodwill covered (love you, mom). I […]
Whether you are a seasoned runner, or a rookie trying to get in shape we have the iPhone app for you. PUMA has launched a sweet tool called PUMATRAC and it will act as your running buddy.
Beat Around the Bosch is SA’s first combined running and live music event, and it’s happening in Stellenbosch on 28 September! The event is the first of its kind because no other running race has ever featured live music from six stages around the 7,95km track through the historic student and winelands town.
Robert Gill takes on a treadmill and runs at a speed of 40km p/h. Even if it was only for a few seconds, his speed was just short of that achieved by Olympic sprinter Usain Bolt at the 2008 Olympics.
Too much running could cause health problems. New evidence is claiming that the benefits of too much exercise decrease after a certain point. The idea of “exercise overdose” seems to be becoming more widely accepted among many sports physicians.