While Ozempic is not FDA-approved for weight loss, it seems to be a hit. But what are the better, more sustainable options for long-term weight management available to South Africans?
When healthy weight loss combines with medical expertise and innovation, beautiful things happen.
If you’ve decided it’s time to make better choices, eat healthier, and get in shape, remember that going it alone can be tough.
If your focus while trying to lose weight has been confined to just food and exercise, you’re doing it wrong.
Winter is the perfect time to focus on becoming the best version of yourself, and these are the four pillars of health you should focus on.