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renewal institute
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How Does The Ozempic Diet Compare In South Africa?
29 Apr 2024 by Tayla / No Comments
While Ozempic is not FDA-approved for weight loss, it seems to be a hit. But what are the better, more sustainable options for long-term weight management available to South Africans?
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Some Basic Truths About Your ‘Beach Body’
27 Oct 2022 by Tayla / No Comments
When healthy weight loss combines with medical expertise and innovation, beautiful things happen.
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Everything You Need To Know About Micro-Needling
21 Apr 2022 by Tayla / No Comments
Skin treatments like laser and other heat-based therapies can heighten the risk of post-treatment pigmentation if your skin is not correctly prepared and maintained.
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What Sets The Renewal Institute Diet Apart From The Rest
23 Nov 2021 by Tayla / No Comments
Most standard diets require you to monitor and manage yourself, which can be exhausting if not overwhelming.
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These Skincare Innovations Can Deliver Incredible Results
23 Apr 2021 by Tayla / No Comments
When it comes to at-home skincare, there are countless products and devices to choose from. Experts recommend taking a closer look at a few, in particular.
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Almond, Fox, Or Cat Eyes As Reshaping Treatments Grow In Popularity
24 Feb 2021 by Carrie / No Comments
The simple procedures used to treat some signs of ageing around the eyes can also be used to change the shape of the eye entirely.
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Three Skin Pampering Treatments You Can Fit Into A Lunch Break
18 Feb 2021 by Carrie / No Comments
Wearing a mask when out in public, stress, and other factors can do a real number on your skin, so it’s important to get pampered every now and then.
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Why It’s Worth Following A Weight Loss Plan Designed By Experts
28 Jan 2021 by Carrie / No Comments
If you’ve decided it’s time to make better choices, eat healthier, and get in shape, remember that going it alone can be tough.
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It’s Not Too Late To Fight Back Against Sun Damage
21 Jan 2021 by Carrie / No Comments
Another year, another scorching hot summer. But for many, years of enjoying the weather has led to dry skin, dark marks, and wrinkles.
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The Dangers Of Sun Damage In Your Twenties
18 Dec 2020 by Carrie / No Comments
Sun damage is something that we usually associate with mature skin, but it can set in as early as your twenties if you don’t pay close enough attention.
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Spoil Yourself And A Friend With These Festive Skincare Deals
07 Dec 2020 by Carrie / No Comments
It has been a rough year, so if you’d like to treat yourself or a friend to some luxury skincare, I’d say you’ve earned it.
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Fillers Versus Botox Versus Threading – Here’s What You Need To Know
20 Nov 2020 by Carrie / No Comments
If you’re keen to do something about those inevitable fine lines and wrinkles, it’s best to know a bit about the options available to you.
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Four Factors That Affect Acne And How You Can Fight Back
23 Oct 2020 by Carrie / No Comments
Acne is one of the worst four-letter words around, and the first step to fighting back involves understanding which factors affect your skin.
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This Diet Offers A Five-Pronged Approach To Reaching Your Ideal Weight
15 Oct 2020 by Carrie / No Comments
If your focus while trying to lose weight has been confined to just food and exercise, you’re doing it wrong.
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The Perfect Treatment For Anyone Looking To Firm Up Before Summer
15 Sep 2020 by Carrie / No Comments
If you’re close to your goal weight, but can’t get rid of a few pesky pockets of fat, you’ll be pleased to know that there’s a simple solution.
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“Shock-Like Sensations”: Read This Before You Have Any Plasma Pen Procedure
26 Aug 2020 by Carrie / No Comments
While in theory, it may seem as though all plasma pens ‘do the same thing’, this is definitely not the case.
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You Can Fit This High-Tech Facial In Over Your Lunch Break
21 Aug 2020 by Carrie / No Comments
Skincare specialists recommend a professional facial reasonably regularly, but it’s not always easy to find the time.
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Super Supplement Battles Stress And Fatigue
28 Jul 2020 by Carrie / No Comments
The right supplement can go a long way towards battling the effects of stress and unhealthy eating habits.
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Finally, A Loyalty Rewards Programme For Skincare
14 Jul 2020 by Carrie / No Comments
There’s Discovery Vitality, and eBucks, and other similar programmes, but what about a way to earn rewards for taking care of yourself and your skin?
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The Rise And Rise Of Home Skincare Treatments
29 May 2020 by Carrie / No Comments
With trips to the spa not allowed under alert levels five, four, or three, home skincare treatments are proving very popular across South Africa.
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These New Laser Treatments Are A Real Game-Changer
24 Feb 2020 by Carrie / No Comments
As we get older, we all have a checklist of things that we wish we could improve. If one of the things on that list is your skin, there’s a laser for that.
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Five Supplements To Help You Deal With That December Stress
03 Dec 2019 by Carrie / No Comments
The end of the year is stressful, and the holidays can be pretty anxiety inducing as well, which is why it might be time to bring in some natural reinforcements.
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Stop Using ‘Doctor Google’ And Let A Professional Run These Important Tests
24 Apr 2019 by Carrie / No Comments
The best way to diagnose health conditions is through the art of diagnostic testing, which ticks a number of important boxes.
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Seen Those Skincare Commercials Punting Retinol? Here’s What You Should Know
12 Mar 2019 by Carrie / No Comments
Chances are you’ve seen those commercials waxing lyrical about the wonders of Retinol, but does it live up to the hype?
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Suffering From Mood Changes, Joint Pains, Anxiety Or Acne? A “Leaky Gut” Could Be The Cause
14 Feb 2019 by Carrie / No Comments
Poor gut health can affect everything from your energy levels to your skin. Here’s how to know if you’re suffering from gut-related problems, and what to do about them.
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South Africa’s Own Version Of ‘Extreme Makeover’ Is Back For Season Two [Video]
16 Aug 2018 by Carrie / No Comments
We all love a good makeover show, and it’s great to watch someone change into a better version of themselves.
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How To Stop Those Little Brown Patches On Your Face From Getting Worse
19 Jul 2018 by Nereesha Patel / No Comments
Just mentioning hormonal pigmentation, or ‘melasma’, is enough to give women nightmares. Thankfully, there are six ways to patch this problem up.
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Four Highly Effective Ways To Deal With Your Latest Acne Outbreak
09 Jul 2018 by Nereesha Patel / No Comments
Acne is every teen’s worst nightmare, and for some it continues right through to adulthood. Here are four ways to nip your pimples in the bud.
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How To Tell If You’re Dealing With Chronic Stress
20 Jun 2018 by Nereesha Patel / No Comments
Life can be hectic, and often the pressure can take its toll on your body and leave you worse for wear. Chronic stress is no laughing matter.
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The Four Grades Of Cellulite And How You Can Fight Back
15 Jun 2018 by Nereesha Patel / No Comments
Winter is the perfect time to work on getting that killer bod ready for summer – but if you don’t, your skin might get a little on the saggy side.
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