Constant worrying and negative thinking can take a toll on your emotional and physical health. It’s time to get a handle on it.
Social media has been blowing up with stories about abducted children in Cape Town, causing mass panic. But how much of it is actually true?
Is Ebola going to spread around the world? At the moment I pretty much panic every time I get a bit warmer after a cup of coffee. Er, is that a fever I have?