-
Nutrition
-
I Changed My Relationship With Food And You Won’t Believe What Happened Next
22 Nov 2024 by Tayla / No Comments
Ashleigh Solomon, Virgin Active’s Dietician Consultant and all-round cheery snackerson shares some festive nutrition hacks you’ll love as much as peanut butter loves syrup.
-
Turns Out Pizza Counts As One Of Your Five-A-Day Fruit And Veg
18 Jul 2023 by Heinrich / No Comments
This is most likely the best news you’ll hear today, but it turns out that a pizza could be counted as one of the five-a-day fruits and vegetables.
-
How To Finally Banish That Pesky Rosacea Blush
22 Mar 2022 by Tayla / No Comments
That blushing, flushed red flare that strikes the skin on your face, sometimes even with small, pus-filled bumps, is called rosacea.
-
Pop This In Your Morning Coffee For Added Health Benefits
19 Jan 2022 by Tayla / No Comments
Emerging research points to a number of health benefits including gut health, as well as cartilage, joints, and wound healing.
-
Common Foods And How Many Minutes They Add / Take Off Your Life Expectancy
20 Aug 2021 by Tayla / No Comments
A hotdog can shorten a person’s life by 36 minutes, while a portion of nuts can add almost 26 minutes, according to a new study.
-
Nutritionists On What You Should Stock Up With During Lockdown
02 Apr 2020 by Carrie / No Comments
If you’re venturing out of the house to stock up on essential groceries, you need to plan ahead in order to make the most of it.
-
Oh, So Now Coconut Oil Is ‘Pure Poison’
23 Aug 2018 by Carrie / No Comments
It seems like every week you find out that one of the life-changing food trends you followed religiously is now going to kill you. This week, it’s coconut oil.
-
Five Superfoods That Every Man Should Be Eating
19 Jun 2018 by Nereesha Patel / No Comments
Taking care of yourself is important, and it doesn’t have to be a slog. These five superfoods will set you on the path to better health.
-
Turns Out The Mediterranean Diet Is A Load Of Crap
15 Jun 2018 by Nereesha Patel / No Comments
The Mediterranean diet seemed like the world’s answer to dealing with weight gain and heart disease, but you can toss that in the bin now.
-
A Guide To Superfoods [INFOGRAPHIC]
23 May 2014 by Jasmine Stone / No Comments
The daily quality of our lives can be dramatically improved by our conscious intake of pure Superfoods, and this can help you strengthen your immune system and ultimately prevent common symptoms of disease from arising.
-
MasterChef Australia’s Daniel Churchill Now On Abstract AIMEE’s #WhatTheFoodShow on 2oceansvibe Radio!
24 Mar 2014 by Jasmine Stone / No Comments
Admittedly the latest season of Masterchef Australia on Mnet is becoming a week-night addiction for most of us. Never before have we been more interested in the outcome of middle-class Australians vying for the title of uber-chef in this highly competitive televised cook-off. This particular season however has captured the intense interest of most of South Africa’s female population due to the inclusion of a particular hunky contestant who goes by the name of Daniel Churchill.
-
Cameron Diaz Is Making A Point About Pubic Hair
17 Jan 2014 by Jasmine Stone / 1 Comment
Cameron Diaz has written a book called ‘Her Body Book’ – it’s a guide to how the body works.
-
This Is Your Brain On Sugar [VIDEO]
15 Jan 2014 by Jasmine Stone / No Comments
This fascinating animation by Dr Nicole Avena for TED-Ed explains how sugar causes your brain’s dopamine levels to spike, creating a sugar rush and causing you to crave more of it. She also reveals how the increasing amount of sugar in food today is increasing our desire for a sugar high, much like a drug addiction.
-
“I’ll Have Heart Disease With That” – How Fast Food Is Killing You
27 Nov 2012 by Seth Rotherham / No Comments
If you’re eating on the go, you’re planning for a short life. Professor Patrick Bouic was in the 2oceansvibe Radio studio last week on the Just Josie Show, to discuss the very real health threats that fast food poses to us, and our kids. Click through for top tips on how to side step heart disease.
-
Pepsi Launches New Fat Blocking Fizzy Drink
14 Nov 2012 by Jasmine Stone / No Comments
Not bad, Pepsi, not bad. But don’t expect to find it in your local supermarket just yet, because it’s only available in Japan.
-
Are You Poisoning Yourself With What You Eat? Find Out, Now [PODCAST]
17 Oct 2012 by Seth Rotherham / 3 Comments
You could be poisoning yourself with every day food. Professor Patrick Bouic was in the 2oceansvibe Radio studio yesterday on the Just Josie Show, to discuss food intolerances. Click through for top tips on how to tell if your body is immunising itself against certain foods, and how to stop the pain!
-
Radvertising: The Real Bears Anti-Soft Drink Ad Angers Industry [VIDEO]
11 Oct 2012 by Jasmine Stone / 2 Comments
An American ad agency, together with the Centre for Science in the Public Interest, have thrown down the gauntlet to the giants of the soft drink industry with a controversial new three-and-a-half minute video that looks at the health risks of the overconsumption of sugary, carbonated drinks.
-
-
-
2oceansvibe Partners
-
-
