We’ve got two words for you: ‘Quick Tuck’. Okay, we have more words, because this game-changing, non-surgical, fat reduction and skin-tightening treatment needs some elaborating.
While Ozempic is not FDA-approved for weight loss, it seems to be a hit. But what are the better, more sustainable options for long-term weight management available to South Africans?
If your focus while trying to lose weight has been confined to just food and exercise, you’re doing it wrong.
If you’re close to your goal weight, but can’t get rid of a few pesky pockets of fat, you’ll be pleased to know that there’s a simple solution.
Gym memberships can be expensive and equipment takes up space, but technology has made it possible to get fit and healthy without breaking the bank.