Amou lived like a squirrel for 60 years.
I know your local gym has styling spinning bikes and a nice smoothie bar, but that pales into significance when compared to London’s top offering.
Would you rather be covered in sweat at the gym or covered in clothes at the beach? Priorities people, and the changes start with what you’re putting in.
So you’re telling me I need to exercise less in order to be healthier? Thank you science, you have outdone yourself.