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healthy food
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Common Foods And How Many Minutes They Add / Take Off Your Life Expectancy
20 Aug 2021 by Tayla / No Comments
A hotdog can shorten a person’s life by 36 minutes, while a portion of nuts can add almost 26 minutes, according to a new study.
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Five Superfoods That Every Man Should Be Eating
19 Jun 2018 by Nereesha Patel / No Comments
Taking care of yourself is important, and it doesn’t have to be a slog. These five superfoods will set you on the path to better health.
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Ready Steady Blend – Join The Fresh Food Revolution
08 May 2015 by Jasmine Stone / No Comments
There’s no harm in enjoying the odd naughty treat now and again, but if eating healthy was fun, easy and tasty perhaps we would all benefit. Here’s the blender to help you out.
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Eating Healthy Is Not As Expensive As You Might Think – Here’s Why
24 Mar 2015 by Jasmine Stone / No Comments
Healthy eating is not for the faint-hearted – it takes dedication and it can end up costing you a fortune. Here’s why and how to keep the costs down.
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4 Things You Don’t Want To Know About Microwave Popcorn
16 Mar 2015 by Kiernan / No Comments
Sorry guys, we need to talk about your microwave popcorn. No one is going to yank it out of your buttery fingers but maybe we should make a few minor adjustments.
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Seasonal-Themed Restaurant Menu Trend Taking Over In Cape Town
01 Jul 2014 by Jasmine Stone / No Comments
While we all put up a perfect façade of rebellious independence, you would be lying if you said you didn’t love a treat on a silver platter every now-and-then. This is your healthy eating treat – silver platter and all…
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