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health
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Everything You Need To Know About How ‘Broken Heart Syndrome’ Killed SABC Journo, Suna Venter
30 Jun 2017 by Kiernan / No Comments
You might not immediately recognise the name Suna Venter, but you should remember the case of the SABC Eight.
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Send This To That Friend Of Yours Who Refuses To Vaccinate Their Children [Video]
27 Jun 2017 by Jasmine Stone / No Comments
Parenting isn’t something I will pretend to know anything about. When it comes to vaccines, though, the evidence is all pretty clear.
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The Most Common Excuses South Africans Use When Missing Work
14 Jun 2017 by Jasmine Stone / No Comments
Admit it, we’ve all pulled a sickie before. Apparently 40% of South Africans plan to do so in the next two months, and these are the excuses they’ll use.
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One Second Naps, Long Walks And No Socks – Life Lessons To Learn From Albert Einstein
13 Jun 2017 by Kiernan / No Comments
He’s one of the most recognisable and revered minds to ever walk the planet, and there are a few life lessons to be gleaned from ‘ol Albert.
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Send This To Your Mates Who Exercise Too Much
08 Jun 2017 by Jasmine Stone / 1 Comment
Eat healthy, eat fresh, don’t smoke, drink less, run more – sheesh man, where’s the fun in that? Here’s a study that might just make your day.
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What’s The Easiest Way To Boost Your Immune System?
19 Apr 2017 by Sloane Hunter / No Comments
If you are yet to be hit with the winter flu, then you should probably give your body all the love and attention needed to you can avoid it this year.
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Carry On With Your Special ‘Clean Eating’ Diets And You Will Ruin Your Life
13 Apr 2017 by Sloane Hunter / No Comments
Clean eating incorporates various diets that focus on limiting what you put into your body. Now some researchers are hitting out at the movement.
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The Real Reason French Women Look Younger Than You At 40
06 Apr 2017 by Sloane Hunter / No Comments
Ever wondered why French women have the most divine skin, and seemingly age slower than the rest of us? According to research, here’s why.
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Five Super Healthy Restaurants That Aren’t In The Cape Town CBD
02 Feb 2017 by Sloane Hunter / No Comments
Cape Town is pretty notorious for being jam-packed with nearly every single type of restaurant one could imagine – and if healthy eating is your thang, you probably have that one place you always go to satisfy your craving.
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New York Times Reckons Vaping And E-Cig Business Is In Trouble
02 Nov 2016 by Sloane Hunter / No Comments
If you started vaping in the name of stopping smoking, you might have realised that it’s actually doing you good – but the States aren’t too keen on the habit.
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Cape Town Fitness Classes Are Set For A Serious Shake Up – Check This Out
17 Oct 2016 by Sloane Hunter / No Comments
Gone are the days when fitness classes resembled a workout video from the 1980s, and Capetonians look to be leading the way. These look like a good time.
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Please Stop Eating Low-Fat Cheese
22 Sep 2016 by Jasmine Stone / No Comments
People are slowly waking up to the truth about these so-called healthier options, and now you can add cheese to that ever lengthening list.
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Got The Winter Blues? Do This For A Legal Dopamine Hit At Your Desk
06 Jul 2016 by Jasmine Stone / No Comments
Even us non-scientists know that dopamine makes you feel goooood, so how about we start knocking back the good stuff and cure those office blues?
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Dropped Sugar But Using Honey Instead? You’re A Fool – Read This
13 May 2016 by Sloane Hunter / No Comments
In the end, it’s not really about what you’re using to substitute sugar with. Rather, it depends on so much more
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This Baby Was Born With 31 Fingers And Toes [Images]
09 May 2016 by Jasmine Stone / No Comments
Every now and again a baby comes along that is truly unique, and it isn’t every day an infant is born with so many extra digits.
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Do You Have A NutriBullet? These Are Our Top 5 Recipes
11 Apr 2016 by Sloane Hunter / No Comments
Juicing has come under fire for limiting your fibre intake, but the NutriBullet is one step ahead of the game and you should definitely get involved.
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Winter Is Coming – Here’s An Easy Way To Keep Your Summer Body
01 Apr 2016 by Sloane Hunter / No Comments
As soon as the cold fronts start rolling in we immediately retreat to warmth – but that doesn’t always help with keeping your summer body.
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Drink Up! It Turns Out Vodka Is Incredibly Good For You
04 Feb 2016 by Jasmine Stone / No Comments
Some good news on a Thursday is always welcomed with open arms, and when it concerns the health benefits of drinking we’re all ears.
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The Treatment That Will Make You Look Refreshed In Just Over A Week
19 Nov 2015 by Sloane Hunter / No Comments
Face treatments for the upcoming season are a perfect way to gain a little confidence.
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Our State Security Minister Has Been Offered Penis Boosting Treatment
03 Nov 2015 by Sloane Hunter / 2 Comments
Why put up stickers on street signs and inside trains when you can go directly to the big boys…
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Jan Braai Responds To Sausage And Meat Cancer Report
28 Oct 2015 by Jasmine Stone / No Comments
Meat eaters around the world have been shocked to their core by the World Health Organisation’s latest report. Here’s the braai man’s response.
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It’s Official: Bacon, Sausages And Ham Cause Cancer, Up There With Tobacco And Arsenic
26 Oct 2015 by Kiernan / No Comments
If your idea of a hangover cure is a solid fry up with plenty of meat then look away now – the World Health Organisation is about to really ruin Monday.
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Next Time Your Mother Shows You Her Bikini Shots From The 80s, Tell Her This
07 Oct 2015 by Jasmine Stone / No Comments
When dear mother whips out the photo album you generally know two things are coming – a look at her suave figure back in the day and your nude baby pics.
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All Rugby Players, Doctors And Management Should Watch This Will Smith Trailer [Video]
01 Sep 2015 by Kiernan / No Comments
Yesterday saw the début of the trailer for Will Smith’s new movie. It would be fair to say it started a debate that could have some far-reaching consequences.
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You Should Chat To Your Kids About Booze Before They Turn 10 – This Is Why
01 Sep 2015 by Kiernan / No Comments
Your little ones might be thinking about knocking a few back long before you’ve considered having that chat. These experts advise you get in there early.
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You’ll Be Amazed At The Benefits (Incl. Exercise) Of Doing A Gene Test
31 Aug 2015 by Jasmine Stone / No Comments
DNA might have been something you touched on in high school but you weren’t really seeing the full picture. You’d be amazed at what scientists can deduce from a simple test.
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Three Health Books That Everyone Should Own
25 Aug 2015 by Jasmine Stone / No Comments
people often confuse eating healthy with eating food that doesn’t quite entertain the taste buds. They would be wrong, there are easy to follow guides that will tell you otherwise.
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The Latest On The E-Cig vs. Real Cigarettes Health Debate
20 Aug 2015 by Kiernan / 1 Comment
Ask most e-cig users and they will tell you (at great length) about the wonders of switching to the vape. But does science back up those claims and should smokers think about the switch?
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Guys, You’re Crazy To Store Butter In The Fridge – This Is Why
19 Aug 2015 by Jasmine Stone / 2 Comments
It’s not inside, it’s on top – words that a certain coffee creamer made famous back in the day. Now we’re about to lay down that butter law because people need to know.
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Fitness Trackers Are The Talk About Town – Here’s How You Get Yours For 500 Bucks
18 Aug 2015 by Jasmine Stone / No Comments
Some of us are gadget lovers, plain and simple. There’s no judgement here, some things are just so nifty it would be silly not to buy them. These two are top class.
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