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health
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Focus On These Five Areas To Achieve Optimal Health
10 Mar 2020 by Carrie / No Comments
With a certain virus doing the rounds, we’re all a little more health-conscious these days. According to the experts, there are five areas that make up optimal health.
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R72k If You Let These Guys Inject You With Coronavirus
10 Mar 2020 by Maya-Rose Torrao / No Comments
A group of scientists is asking people to volunteer to be injected with the coronavirus so that they can to test new medications on infected patients.
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Boost Your Immune System With These Tips From Health Experts
09 Mar 2020 by Maya-Rose Torrao / No Comments
A healthy immune system is your first line of defence against any and all viruses that might come your way.
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New Study Shows Drinking Beer Could Assist With Your Quest For Immortality
02 Mar 2020 by Carrie / No Comments
In case you were looking for another reason to enjoy your favourite brew, science is here with some good news for beer drinkers.
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Oh Dear – Oprah Takes A Tumble During Speech About Balance [Video]
02 Mar 2020 by Carrie / No Comments
Oprah Winfrey’s shoes got the better of her during the first leg of her wellness tour in Los Angeles. The timing is pretty on the money, too.
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How Many Eggs Should You Eat? The Experts Weigh In
27 Feb 2020 by Carrie / No Comments
The humble egg is a great source of protein, and a staple of any English breakfast, but you should bear a few things in mind.
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Gwyneth Paltrow’s Netflix Series Poses ‘Considerable Health Risk’
03 Feb 2020 by Carrie / No Comments
NHS England chief executive Simon Stevens has stepped in to warn people about Gwyneth Paltrow’s Netflix show, ‘The Goop Lab’.
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Real-Time Map Lets You Watch The Coronavirus Spread Across The Planet
30 Jan 2020 by Carrie / No Comments
Sidestep the false information about the coronavirus, or Wuhan virus as it’s also known, with this real-time tracker that lets you watch its progression in real-time.
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Experts Rave About New Anti-Ageing Skincare Ingredient
23 Jan 2020 by Carrie / No Comments
There’s a miracle ingredient that you should be looking out for in your skincare products, if you want to cheat time and look younger for longer.
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What Happens To Your Brain When You Binge Watch
23 Jan 2020 by Carrie / No Comments
We all love a good marathon TV session, but how much is too much, and what effect is it having on your body and brain?
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New Discovery Could Pave The Way For A Cancer Cure
21 Jan 2020 by Carrie / No Comments
Scientists at Cardiff University think they may have found a cure-all solution to cancer that, with a bit more research, could mean the end of the disease.
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Do You Love MSG In Your Food? Don’t Be Ashamed – It’s All Good
20 Jan 2020 by Carrie / No Comments
Turns out decades of misinformation has caused people to avoid MSG, even though it’s not actually unhealthy at all.
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Keen To Try A Diet That Actually Works? Read This
17 Jan 2020 by Carrie / No Comments
Now that the holiday season is over, it’s time to get happy, healthy, and looking good with a diet that actually works.
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Coffee And Your Health – Separating Fact From Fiction
26 Nov 2019 by Carrie / No Comments
Whilst drinking quality coffee does have health benefits, it’s worth taking a look at what is backed up by mountains of evidence, and what still needs more work.
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The Surprising Health Benefits Of Copper
20 Nov 2019 by Carrie / No Comments
Long before modern methods of purification came about, copper was used to purify water, and provide a bit of health boost at the same time.
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The Plight Of The Millennial: No Houses AND They’re Going To Die Quicker
07 Nov 2019 by Carrie / No Comments
A new report reckons Millennials are in for a really bad decade when it comes to health, healthcare, and pretty much everything else.
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Yoga – It Ain’t All Healthy
04 Nov 2019 by Carrie / No Comments
Yoga a few times a week is fine, but what happens when you’re doing it multiple times a day? I’ll give you a hint – it’s not that good for you.
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Here’s A Point In Favour Of Pooches In The ‘Cats Versus Dogs’ Debate
09 Oct 2019 by Carrie / No Comments
In the ongoing and often heated debate about whether owning a cat or a dog is preferable, here’s one tick in the pooch box.
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Everything You Were Too Afraid To Ask About Laser Treatments
17 Sep 2019 by Carrie / No Comments
Advancements in laser treatment have made it a popular solution to skin problems, but it’s not a ‘one size fits all’ scenario.
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Why You Should Get On Board With The New ‘Health Shot’ Trend
12 Sep 2019 by Carrie / No Comments
People don’t always associate the words ‘health’ with the word ‘shots’ (thanks, tequila), but this new trend is looking to change that.
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South Africa’s In The Midst Of A Retirement Savings Crisis
11 Sep 2019 by Carrie / No Comments
According to a recent report, even if you think you’re on track to a decent retirement in your golden years, you could still be blindsided.
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Our Seven Favourite Meditation Room Ideas
28 Aug 2019 by Carrie / No Comments
We could all use a bit more calm in our lives, and a sanctuary to be calm in. Here are some ideas for making that happen.
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First Death And Severe Lung Disease – Vaping’s Moment Has Arrived
26 Aug 2019 by Carrie / No Comments
Vaping has long been considered the less harmful option when it comes to smoking, but new reports of death and lung disease don’t paint a great picture.
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Studies Show You’re More Likely To Be Healthy If You Have Good Friends
01 Aug 2019 by Carrie / No Comments
A number of studies have confirmed that your overall health can be improved if you surround yourself with good friends.
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Suffer From Acne Scarring? Here’s What You Should Understand
23 Jul 2019 by Carrie / No Comments
Even if your acne is a thing of the past, you might still have some scarring that you could do without.
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Some Damning Stats On How Bad We Are At Planning For Retirement
01 Jul 2019 by Carrie / No Comments
A new report has revealed that people are outliving their retirement savings by eight to up to 20 years.
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Study Shows The Maximum Amount Of Coffee You Should Drink In A Day
21 Jun 2019 by Carrie / No Comments
Coffee might be an essential part of surviving the day, but it’s also possible to completely overshoot the mark.
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Scientists Reckon Phones Are Partly To Blame For Horns Growing Out Of Teens’ Skulls [X-Rays]
21 Jun 2019 by Carrie / No Comments
Researchers have found that some teens are growing horns out of their skulls, and poor posture related to using mobile and tablet devices is a possible cause.
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Cape Town Parents Freaking Out About Alleged Meningitis Outbreak At Schools
21 Jun 2019 by Carrie / No Comments
Some parents are in a panic, as reports point to an increase in enteroviral meningitis cases across schools in the Western Cape.
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Celeb Fitness Trainer Reckons This Quick And Simple Brekkie Is All You Need
07 Jun 2019 by Carrie / No Comments
Celebrity fitness trainer Emily Samuel knows what your body needs to give it a good jumpstart each morning.
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