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health
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Common Foods And How Many Minutes They Add / Take Off Your Life Expectancy
20 Aug 2021 by Tayla / No Comments
A hotdog can shorten a person’s life by 36 minutes, while a portion of nuts can add almost 26 minutes, according to a new study.
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Proof That Fruit And Veggies Are Great For Brain Health, Too
11 Aug 2021 by Tayla / No Comments
This is your official PSA to start that flavonoid-loaded fruit and veg diet, with a new study showing how wide-ranging the benefits can be.
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How To Get Rid Of Visible Stretch Marks
15 Jul 2021 by Tayla / No Comments
Knowing how stretch marks appear is one way to help treat your skin the way that it needs to be treated to counteract the visibility of any unwanted marks.
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What The Colour Of Your Favourite Fruit And Veg Tells You
08 Jul 2021 by Tayla / No Comments
2021 is the International Year of Fruits and Vegetables, so cheers to that. Did you know that the colour of each fruit and vegetable actually provides us with some clues to what’s inside?
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Results From The Biggest Ever Four-Day Workweek Study
06 Jul 2021 by Tayla / No Comments
Iceland conducted the world’s largest trial of a shorter working week, with an analysis of the results finally published.
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FACT: Most Of Nestlé’s Products Are Unhealthy For You
31 May 2021 by Jasmine Stone / No Comments
Nestlé’s global tagline is ‘Good food, Good life’. Nowhere did the company say ‘healthy life’ and it’s a good thing it didn’t, because that’s far from the case.
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Show Your Boss This Study About Long Working Hours Leading To Death
18 May 2021 by Tayla / No Comments
The first global study of its kind showed that 745 000 people died in 2016 from stroke and heart disease due to long working hours. During COVID-19 times, those hours are only lengthening.
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Study Finds That Air Pollution Impacts Our Thinking
04 May 2021 by Carrie / No Comments
A recently published study confirms that there is a link between air pollution and a decline in cognitive ability.
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Male Grooming Tips From The Experts
16 Mar 2021 by Carrie / No Comments
More and more men are getting on board with skincare and other grooming rituals. If you’re not one of them, here are some tips to get you started.
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More And More People Are Analysing Their Poo
15 Mar 2021 by Carrie / No Comments
Of all the trends to pop up over the past few years, ‘stool-gazing’ is definitely up there with the weirder ones.
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Apple Watch Tech Has Now Saved Multiple Lives
15 Feb 2021 by Carrie / No Comments
Bob March is the latest in a long line of people who have come forward with stories about how their lives were potentially saved by an Apple Watch.
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Patient “Can’t Breathe” And Begs For Help In Harrowing Video From Inside KZN Hospital
12 Jan 2021 by Carrie / No Comments
A patient begs for help while another sleeps on the floor in a shocking video from inside a KZN hospital circulating on social media.
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A New, Tastier Way To Get Your Ginger Health Kick
04 Dec 2020 by Carrie / No Comments
Ginger has a number of proven health benefits, and when you blend it with lemon and apple juices, you’re looking at a potent and tasty mix.
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Why We Worry And How To Stop
06 Nov 2020 by Carrie / No Comments
If you’re feeling a little stressed out about the future, here are some tips and tricks to take the edge off.
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The Perfect Treatment For Anyone Looking To Firm Up Before Summer
15 Sep 2020 by Carrie / No Comments
If you’re close to your goal weight, but can’t get rid of a few pesky pockets of fat, you’ll be pleased to know that there’s a simple solution.
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Dips In The Ocean – Daily Habit Is Getting Its Medical Benefit Moment [Video]
24 Aug 2020 by Carrie / No Comments
Other than surfers, most of us avoid swimming in freezing water, but it might be time to rethink that.
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Two Cape Field Hospitals To Close As Infection Rates Decline
14 Aug 2020 by Carrie / No Comments
Two temporary COVID-19 field hospitals in Cape Town are set to close as admissions drop, and virus rates decline in the Western Cape.
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People Are Getting COVID-19 Tattoos Now
22 Jul 2020 by Carrie / No Comments
Most of us are looking forward to leaving the pandemic behind, whilst others seem to want to permanently memorialise it.
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Feeling Stressed? New CBD Health Shot Will Sort You Out
08 Jun 2020 by Carrie / No Comments
It’s natural to feel a little stressed out at this moment in time. If you’re looking at a healthy way to reduce those stress levels, as well as elevate energy levels, these shots hit the spot.
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It’s Hard To Argue Against The Benefits Of Eating Less Meat
19 May 2020 by Carrie / No Comments
South Africa and America share one common trait – we love our meat. But experts say cutting down might not be a bad idea.
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Simple Tips To Managing Stress At Home
21 Apr 2020 by Carrie / No Comments
We’re all feeling a little anxious and stressed as we navigate these unparalleled times. Here’s how to manage that during and after lockdown.
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An Easy Way To Incorporate More Vitamins, Minerals, And Micronutrients In Your Diet
26 Mar 2020 by Carrie / No Comments
In these trying times, it’s more important than ever to make sure that you’re getting enough vitamins and minerals in your diet.
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“Hold Your Breath For 10 Seconds” And Other Nonsense Corona Self Tests
17 Mar 2020 by Maya-Rose Torrao / No Comments
There’s a lot of misinformation about coronavirus doing the rounds. Fortunately there are real experts out there who can sort fact from fiction.
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‘Just The Beginning’ – Virus Expert On Joe Rogan Estimates Half A Million Deaths To Come From Coronavirus [Video]
16 Mar 2020 by Maya-Rose Torrao / No Comments
Joe Rogan recently used his podcast, ‘The Joe Rogan Experience’, as a way to get to know COVID-19 better.
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Viral Video: Italians Sing In Unison From Balconies Surrounding Deserted Streets
16 Mar 2020 by Maya-Rose Torrao / No Comments
In Italy, locals have turned a dire situation into something spectacular through music and camaraderie.
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Pandemic Stressing You Out? Do These Four Things To Train Yourself To Stop Worrying
13 Mar 2020 by Carrie / No Comments
Constant worrying and negative thinking can take a toll on your emotional and physical health. It’s time to get a handle on it.
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How To Make Money From The Coronavirus [Video]
13 Mar 2020 by Maya-Rose Torrao / No Comments
The old saying, ‘get rich or die trying’ takes on a sinister edge in 2020, where capitalism and the COVID-19 virus have met head-on.
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How Different Is The Coronavirus To The Spanish Flu That Killed Millions?
12 Mar 2020 by Maya-Rose Torrao / No Comments
The Spanish flu was terrifying because it proves that a cousin of the influenza virus has the potential to wipe out millions of people.
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How Many People Die Annually From Flu In Italy
11 Mar 2020 by Carrie / No Comments
Coronavirus deaths are higher in Italy than anywhere else in Europe. The country’s influenza statistics from the past few years could provide some clues as to why.
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Full Hazmat Suit – This Is How Germaphobe Naomi Campbell Is Rolling At Airports
11 Mar 2020 by Maya-Rose Torrao / No Comments
Naomi Campbell proved that she’s willing to sacrifice style for safety when she rocked up at the airport in a hazmat suit.
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