It’s time to chuck your multivitamins down the toilet. If you thought taking your daily dose of Vitamin A, B, C and whatever was making you healthier, you thought wrong. A recent editorial in the Annals of Internal Medicine says that using supplements and multivitamins to help chronic conditions is a complete waste of time. […]
It always seemed like only a matter of time before Facebook users started questioning how much time they were expending online, and now the questions have started coming thick and fast from the group of people Facebook relies on most – the millinials.
Second-hand smoke from traditional cigarettes contain more than 5,000 different elements – ranging from the extremely harmful to the not-so-benign. But what about second-hand smoke from e-cigarettes?
For most of us, finding a new Doctor that is competent, caring and close by is near-impossible. Finding the time to actually call to make a booking is even more difficult. Asking around often proves fruitless; online directories only supply contact details. And even if you find a doctor with a web booking form, how do you know if they’re any good?
Men have known it for years, women have known it for years, but finally, we have incorrigible proof. A team of researchers at the University of Pennsylvania scanned the brains of nearly 1,000 men, women, boys and girls and found some very real differences.
Maybe if Microsoft stopped making bras and started focusing on operating systems, they wouldn’t be losing so much ground to Apple. But they’ve made one now, so we might as well take a look at it.
A new campaign aims to warn women about the dangers of anorexia, through these evocative photo and sketch comparisons. If you lined up the sketches that fashion designers draw, and then realised them in three-dimensions, this is what you would get.
It seems as if we South African’s have a bit of a porn problem. Reports claim that ‘porn addiction’ is on the rise in our fair land, with kids as young as 15 being checked into therapy, and millions of rands being spent on porn subscriptions each month.
Most of us love fast food. But periodically, we need to remind ourselves of just how nasty fast food is, before we can make an informed decision about whether or not to carry on eating it. Here is a reminder.
Ever heard of ‘Oil pulling’? Nope, us neither. That’s because it’s an outdated practice that stems from the biblical era – but it has some serious health benefits, apparently.
A recent study in the UK has revealed that more and more women have decided to go au naturale, while more and more men are okay with that. Yup. Despite being bombarded with images of pubic topiary whenever Britney Spears or Paris Hilton got out of a cab, it seems as if the trend is now to totally neglect the razor.
Many of us worry whether our bodies get enough exercise – but it’s important to remember that our mental health is just as important if we want to be successful and healthy. Clinical social worker Amy Morin prepared this list of things to avoid in order for your mind to be as strong as steel
It can be said with a certain degree of confidence that those people who order gluten-free pizzas don’t even know what gluten is, what it does, or why they’re actually rejecting it. It’s a fad now, and the health-conscious are paying good money for bland bread, made out of cornflour. But why?
We may have found a story about the worst hangover in recorded history. Canadian Masters’ student, Garret Elsey, had only just arrived at Bristol University when he decided to get a few drinks on his first night out. What began as a tame night of pizza, beer and jagermeister soon became a stomach-churning disaster.
In yet another case showcasing Australia’s uber-tight border control regulations, officials at Australia’s customs desk have declared international copies of Katy Perry’s new album, “Prism,” to be an indisputable bio-hazard. Why? Is it because her album is just so terrible and they need an excuse to get it off the number one spot on Australia’s Aria chart? No. It’s because Katy Perry gives away free seeds with her album.
Weighing in at 445 kilograms at his heaviest, Paul Mason was the worlds fattest man. Constricted to his bed because of massive bulk, the 52 year-old had to consume 20,000 calories a day just to keep himself going. That was until he underwent a mammoth surgery procedure at the NHS, which helped him get rid of a staggering 300 kilograms of fat. Now that he’s lean – he’s managed to bag himself a woman with the help of the internet. The fat guy’s got game.
You would expect Bill Gates to be at the at the front of the march when it comes to campaigning for the whole world to be online. In response to Mark Zuckerberg’s plan to bring the whole world online, however, Gates insisted that internet accessibility shouldn’t be our number one priority. Despite the fact that Gates is still Microsoft’s chairman, he spends most of his time focusing on philanthropy through the Bill & Melinda Gates Foundation.
We tend to assume that high-flying celebrities all drink. What else would you do with all that cash and all that free time? Well, it turns out that there’s a fair few who simply choose not to drink, despite the fact that they may get paid to advertise alcohol (like Kim K did). We’re not sure if it makes us feel more guilty, or if it brings us hope that celebrities may turn out to be good role models after all.
In the past, girls would compare themselves to persons in their vicinity – checking to see who the skinniest girl in the room is, and seeing how they match up. Now, they have the internet for that – and the girls on the internet are way skinnier than anyone you might ever really meet. The proliferation of photo-sharing sites like Pinterest, along with the concept on ‘thinspiration’ has caused mass hysteria as girls across the world attempt to get as skinny as possible – and maybe one day achieving the infamous ‘thigh gap”.
The Credit Suisse Research Institute has released their 2013 study, titled: ‘Sugar: Consumption at a Crossroad’. The study found that millions of people worldwide are affected by type II diabetes or obesity, costing the global healthcare system billions of dollars every year.
Beat Around the Bosch is SA’s first combined running and live music event, and it’s happening in Stellenbosch on 28 September! The event is the first of its kind because no other running race has ever featured live music from six stages around the 7,95km track through the historic student and winelands town.
68-year-old, Malcom Myatt of England, will never be sad again. After spending 19 weeks in the hospital due to a stroke he suffered, doctors told him the frontal lobe of his brain had been destroyed. That’s the section of the brain that controls emotions.
Juice. The healthy alternative to fizzy-drinks. Have it when you’re not feeling well, or when tap water isn’t hitting the spot. But is it really the healthiest option? Not according to American obesity expert, Robert Lustig.
Coca-Cola has launched a new print advertising campaign which some have called a “propaganda campaign” in an attempt to reverse declining sales. The ads show the company defending the use of its sweetener, aspartame. The ad reads, “time and again, these low and no calorie sweeteners have shown to be safe, high-quality alternatives to sugar”.
Last year, over 2,500 respondents participated in the SA National Health and Nutrition Examination Survey, the results of which were published on Tuesday. The survey showed that 22% of South African children between the ages of two and five are either overweight or obese – that’s 10% higher than in the United States. On average, 60% of women aged 50 years and above have waist measurements of 88cm or more.
A Qantas flight from Chile to Australia on Thursday resulted in 26 ill passengers, 16 of whom required hospitalisation after touch down in Sydney. Ambulances and paramedics met the plane to transport the ill passengers, who are claiming to have fallen ill during the flight.
Breathe the weight away is what former Japanese actor Miki Ryosuke is claiming. If you simply concentrate on your breathing and take long breathes and exhale aggressively for two to five minutes daily, you will lose weight.
An unnamed 45-year-old man suffered a stroke. He made a full recovery. Sort of. We say “sort of”, because the man developed synesthesia, a neurological syndrome that enables a person to taste colour and sound. And other things.
Yes, a new study of over 20,000 participants has declared that 23 and 69 are the two happiest years of your life, confirming that anywhere between 29 and 51 really is a sprawling, barren emotional wasteland. You’re pretty screwed if you didn’t stop to savour the hell out of either of those two years. Quick! […]
Hyper successful people like Donald Trump and Martha Stewart like to remind as many people as often as possible of how little sleep they get. Donald and Martha subscribe to the Gladwell premise that the more you do something, the better you’ll be at it. When pressed, they’ll tell you that they owe their success […]