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gymming
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Backlash Grows After Cape Town Gym Co-Owner Allegedly Films Woman In Shower
12 Sep 2022 by Jasmine Stone / No Comments
For one tight-knit Cape Town gym community, it’s been a torrid few weeks after it emerged that the gym co-owner had allegedly used his cellphone to film a female member while she was in the shower.
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There’s A Good Chance You’re Gymming Incorrectly
31 Aug 2022 by Tayla / No Comments
A new study sheds light on a few questions about how to work out effectively, particularly around how often and for how long one needs to exercise in order to see results.
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Why Prince Harry’s Gym Costs R10 000 A Month
04 May 2018 by Jasmine Stone / 1 Comment
If you want to gym with the stars, and royalty, then you’ll want to sign up for KX Gym, or “Kicks” to its members. You’re getting all the perks.
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The “Skipping Leg Day” Gym Video From Cape Town Has Gone Mental Viral [Video]
25 Feb 2016 by Jasmine Stone / No Comments
We all know that one person who puts a tad more emphasis on their upper body than their lower body, so best you show them this gem.
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WATCH This Guy Get Thrown Out Of Virgin Active [Video]
14 Aug 2015 by Kiernan / No Comments
There are a large amount of people who find those gym vests covering just the nipples and dental floss for shoulder wraps offensive. They aren’t getting tossed out of gyms however.
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Everyone Likes A Little Bit Of Protein – Why Pay Full Price?
19 Jun 2015 by Jasmine Stone / No Comments
If you really want someone to buy a ticket to the gun show best you put on a performance worthy of people’s attention. Here’s our little foot-up to get you headed in the right direction.
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