There’s nothing I love more than talking about how you got up at 5am and went to do an hour of exercise whilst I continued to dream about a chocolate wonderland.
If you were lacking a bit of motivation to go to the gym, this will help inspire you. Not only does working up a sweat eliminate toxins, but it can not generate a charge. That’s right… you can become your own battery charger.
This seems to be a trend in the making through Digicape. We have been experiencing weekly specials more often, but nothing of this kind…20% DISCOUNT
This is different… explicitly advertising how many calories your product contains instead of trying to make it sound healthier than it is? That’s what you call embracing criticism and putting a positive spin on it….
The pursuit of happiness. That’s what we’re all doing, isn’t it? Although, one gets the feeling that we don’t always pursue it in the right ways.
Too much running could cause health problems. New evidence is claiming that the benefits of too much exercise decrease after a certain point. The idea of “exercise overdose” seems to be becoming more widely accepted among many sports physicians.
Professor Patrick Bouic was in the 2oceansvibe Radio studio recently on the Just Josie Show for the Buchulife Health Watch. He shed some light on a common problem that you may well be experiencing yourself – you adhere to a stringent exercise regime, and cannot budge an inch of fat from your body. So what’s to blame? Metabolic syndrome. […]
People of Pyongyang, rejoice! No longer will you be confined to dreary offices, with no way of de-stressing from your revolutionary work. Praise be to the Young General, for his great vision and the gift of Physical Exercise Centre!
If you know the feeling of struggling through the last kilometre of your run, take heed of these five tips, as the songs on your running playlist may be the key to giving you that final burst of strength.