When healthy weight loss combines with medical expertise and innovation, beautiful things happen.
Gwyneth Paltrow’s former right-hand woman has spoken out about the toxicity of Goop’s diet and wellness culture, which forced her to repeatedly punish her body.
NASA scientists have to consider many factors when it comes to feeding their astronauts nutritious, tasty, and storable food.
Elle MacPherson posed for a cover shoot in a bikini, and also spoke about love and kindness in an interview. Groundbreaking stuff.
Diets are a dime a dozen, and there is no shortage of options when it comes to shedding a few kilograms. That’s not really what intuitive eating is about.
Twitter CEO Jack Dorsey swears by intermittent fasting, but not everyone is as convinced that it’s a healthy lifestyle.
We all want the best for our kids, and that includes looking after their dietary needs. Get things wrong in Belgium and you could end up behind bars.
Instagram influencers promoting extreme diets like raw veganism and fasting are causing young people to develop eating disorders.
Ever wondered what the opposite of a vegan diet is? Apparently, it’s the carnivore diet, described as “part bad nutrition, part trolling”.
Fasting diets have sky-rocketed in popularity, but are they really a good idea and what are the consequences of choosing not to eat?
Some folks like to share their every meal on social media (#foodie), whereas others are now keen to advertise their lack of a meal.
If you’re looking for an excuse to munch on some biltong, you’re in luck. It turns out that eating the tasty treat can be pretty damn good for your health.
The Mediterranean diet seemed like the world’s answer to dealing with weight gain and heart disease, but you can toss that in the bin now.
When dear mother whips out the photo album you generally know two things are coming – a look at her suave figure back in the day and your nude baby pics.
Hang on a second, are we telling you that you’ve cut out all the fun stuff for no reason? Kind of, but we’re taking the advice of a couple of experts.
We know he isn’t one to hold his tongue, but it seems Tim Noakes might have omitted some vital details when penning his latest editorial.
Prof. Tim Noakes and his Real Meal Revolution has seen thousands of South Africans change the way they eat. That’s not to say his ‘healthy eating plan’ has not caused people to question his statements. His colleagues at UCT are the next group to dispute his book.
A new diet which is all the craze in the UK involves not eating at all. “The Fast Diet” was published in January, and has been at the top of the best seller book list on Amazon’s British site for much of the time since then. According to the founder of Short Books publishing house, Rebecca […]