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diets
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I Changed My Relationship With Food And You Won’t Believe What Happened Next
22 Nov 2024 by Tayla / No Comments
Ashleigh Solomon, Virgin Active’s Dietician Consultant and all-round cheery snackerson shares some festive nutrition hacks you’ll love as much as peanut butter loves syrup.
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Some Basic Truths About Your ‘Beach Body’
27 Oct 2022 by Tayla / No Comments
When healthy weight loss combines with medical expertise and innovation, beautiful things happen.
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Former Goop Chief Dishes The Dirt On “Toxic” Wellness Culture
25 Mar 2022 by Tayla / No Comments
Gwyneth Paltrow’s former right-hand woman has spoken out about the toxicity of Goop’s diet and wellness culture, which forced her to repeatedly punish her body.
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An Astronaut’s Meal Plan Is Pretty Damn Complicated
15 Apr 2021 by Tayla / No Comments
NASA scientists have to consider many factors when it comes to feeding their astronauts nutritious, tasty, and storable food.
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Elle MacPherson’s Still Got It (At 56)
02 Jul 2020 by Carrie / No Comments
Elle MacPherson posed for a cover shoot in a bikini, and also spoke about love and kindness in an interview. Groundbreaking stuff.
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This Diet Is For People Who Are Sick Of Diets
20 Jan 2020 by Jasmine Stone / No Comments
Diets are a dime a dozen, and there is no shortage of options when it comes to shedding a few kilograms. That’s not really what intuitive eating is about.
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The Problem With Intermittent Fasting
28 Nov 2019 by Carrie / No Comments
Twitter CEO Jack Dorsey swears by intermittent fasting, but not everyone is as convinced that it’s a healthy lifestyle.
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Meanwhile In Belgium, Making Your Kids Go Vegan Could Land You In Jail
22 May 2019 by Carrie / No Comments
We all want the best for our kids, and that includes looking after their dietary needs. Get things wrong in Belgium and you could end up behind bars.
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Has Your Vegan Friend Considered The Risks With Their Clever New Diet?
25 Mar 2019 by Carrie / 4 Comments
Instagram influencers promoting extreme diets like raw veganism and fasting are causing young people to develop eating disorders.
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You Might Want To Give The ‘Carnivore Diet’ A Miss
06 Mar 2019 by Carrie / 1 Comment
Ever wondered what the opposite of a vegan diet is? Apparently, it’s the carnivore diet, described as “part bad nutrition, part trolling”.
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Let’s Chat About This New Fasting Diet Craze That Could Lead To Eating Disorders
22 Feb 2019 by Carrie / No Comments
Fasting diets have sky-rocketed in popularity, but are they really a good idea and what are the consequences of choosing not to eat?
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FOOD: Everything We Know About The #Hungerbrag Fasting Trend On Social Media
08 Feb 2019 by Jasmine Stone / No Comments
Some folks like to share their every meal on social media (#foodie), whereas others are now keen to advertise their lack of a meal.
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Six Surprising Health Benefits Of A Biltong Diet
20 Sep 2018 by Carrie / No Comments
If you’re looking for an excuse to munch on some biltong, you’re in luck. It turns out that eating the tasty treat can be pretty damn good for your health.
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Turns Out The Mediterranean Diet Is A Load Of Crap
15 Jun 2018 by Nereesha Patel / No Comments
The Mediterranean diet seemed like the world’s answer to dealing with weight gain and heart disease, but you can toss that in the bin now.
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Next Time Your Mother Shows You Her Bikini Shots From The 80s, Tell Her This
07 Oct 2015 by Jasmine Stone / No Comments
When dear mother whips out the photo album you generally know two things are coming – a look at her suave figure back in the day and your nude baby pics.
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Bad News – That ‘Detox’ You’re On Is A Waste Of Time
22 Jul 2015 by Kiernan / No Comments
Hang on a second, are we telling you that you’ve cut out all the fun stuff for no reason? Kind of, but we’re taking the advice of a couple of experts.
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Getting Messy: Tim Noakes Editorial Taken Offline Following ‘Expression Of Concern’
07 May 2015 by Kiernan / No Comments
We know he isn’t one to hold his tongue, but it seems Tim Noakes might have omitted some vital details when penning his latest editorial.
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Noakes Diet Under Scrutiny Again – This Time From UCT Doctors
25 Aug 2014 by Jasmine Stone / 5 Comments
Prof. Tim Noakes and his Real Meal Revolution has seen thousands of South Africans change the way they eat. That’s not to say his ‘healthy eating plan’ has not caused people to question his statements. His colleagues at UCT are the next group to dispute his book.
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“The Fast Diet” – Eat 5 Days, Fast For 2
05 Mar 2013 by Jasmine Stone / 3 Comments
A new diet which is all the craze in the UK involves not eating at all. “The Fast Diet” was published in January, and has been at the top of the best seller book list on Amazon’s British site for much of the time since then. According to the founder of Short Books publishing house, Rebecca […]
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