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Diet
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It’s Actually Fine To Eat Carbs For Dinner – If You Follow These Guidelines
18 Jan 2018 by Sloane Hunter / No Comments
Counting carbs might be a part of your daily routine, but then you should also be clued up on what times of the day you might want to nibble.
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This Is What Happens When Normal People Try The Victoria’s Secret Model Diet [Video]
04 May 2017 by Sloane Hunter / No Comments
Ever wondered what it takes to look like a supermodel? You don’t have to try the diet for yourself, as two YouTubers took on the challenge and recorded their feelings,
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Carry On With Your Special ‘Clean Eating’ Diets And You Will Ruin Your Life
13 Apr 2017 by Sloane Hunter / No Comments
Clean eating incorporates various diets that focus on limiting what you put into your body. Now some researchers are hitting out at the movement.
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The Cape Times Viral Letter That Brands Tim Noakes As A ‘Village Idiot’ With His ‘Dangerous And Selfish’ Diet
04 Dec 2015 by Sloane Hunter / No Comments
Tim Noakes is in a hotbed of trouble ALL THE TIME and this later disgruntled letter insults his fans, too.
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Scared Of Dying? This Diet Buys You Five Years
22 Oct 2015 by Sloane Hunter / No Comments
The Mediterranean diet could be the world’s answer to ageing – even fending off the effects of dementia.
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Bad News – That ‘Detox’ You’re On Is A Waste Of Time
22 Jul 2015 by Kiernan / No Comments
Hang on a second, are we telling you that you’ve cut out all the fun stuff for no reason? Kind of, but we’re taking the advice of a couple of experts.
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Charges Laid Against Tim Noakes – Faces Fine Or Ban
22 Apr 2015 by Jasmine Stone / No Comments
When was the last time you ate a lovely piece of toast and didn’t feel guilt ridden? I know. It’s sad. You can put all the blame on Tim for that one.
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Warren Buffet’s Diet Is Quite Amazing
26 Feb 2015 by Kiernan / No Comments
Regular exercise, healthy eating habits, truckloads of money – only one of these applies to Warren Buffet, although his argument might make some sense after all.
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Will The Robert Mugabe Diet Beat The Tim Noakes Diet?
19 Jan 2015 by Kiernan / No Comments
One is a diet made famous by a rancorous elder gentleman who refuses to listen to other opinions. The other is the diet of the Zimbabwean president.
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Low-Carb Madness – This Crispy Thai Chicken & Stir-Fried Greens Recipe Is Off The Charts
17 Nov 2014 by Seth Rotherham / No Comments
I made this the other night and haven’t stopped thinking about it since. It’s a ridiculously tasty dish which happens to be low carb. Check it out.
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Surely That Can’t Be Low-Carb? The Chicken & Broccoli Casserole Recipe You’ve Been Dreaming Of..
15 Sep 2014 by Seth Rotherham / No Comments
A low carb version of this popular dish – pan-fried free range chicken breasts and broccoli covered in a sauce made from coconut milk, double cream and parmesan and topped with crispy bacon.
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US Study Shows Success Of Low-Carb, High-Fat Diet
03 Sep 2014 by Jasmine Stone / 2 Comments
Recent clinical studies, in which individuals and their diets were assessed over time, have produced some interesting results about the low-carb, high-fat diet.
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Stellenbosch Study Says Tim Noakes Diet Is Rubbish
10 Jul 2014 by Jasmine Stone / 21 Comments
Celebrity Professor Tim Noakes’ popular low-carbohydrate “banting” diet is neither healthier nor better for dropping kilos, according to a Stellenbosch University.
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This Is How You Lose Weight Without Dieting
04 Jun 2014 by Jasmine Stone / No Comments
Science researchers have studied WHY people eat in the ways they do, and have offered up some solutions to get your weight-loss rolling while sticking on your same diet.
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The New Anti-Wheat Diet Is Gaining Momentum
02 Jun 2014 by Jasmine Stone / No Comments
A new diet is on the scene and here to cut out all your guilty pleasure and the good stuff you love! But, there are some serious pros to the no-wheat diet, according to top cardiologist Dr William Davis, who believes his new diet can help lean-up your tummy and rewind some years on your skin.
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Top 5 Reasons Why You Can’t Shake That Fat Tummy Of Yours
06 May 2014 by Jasmine Stone / No Comments
We all want that beach-body! Beyond beauty, there is some pretty convincing research that bulging bellies are linked to some nasty and pretty serious health conditions. Of course, we want you all to be happy healthy humans so having a flat tummy is definitely NOT just about looking hot. Here are 5 things to watch […]
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This Is Your Brain On Sugar [VIDEO]
15 Jan 2014 by Jasmine Stone / No Comments
This fascinating animation by Dr Nicole Avena for TED-Ed explains how sugar causes your brain’s dopamine levels to spike, creating a sugar rush and causing you to crave more of it. She also reveals how the increasing amount of sugar in food today is increasing our desire for a sugar high, much like a drug addiction.
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NEW DIET Is Called The ‘Breath Diet’ And Takes 5 Minutes A Day [VIDEO]
01 Aug 2013 by Jasmine Stone / No Comments
Breathe the weight away is what former Japanese actor Miki Ryosuke is claiming. If you simply concentrate on your breathing and take long breathes and exhale aggressively for two to five minutes daily, you will lose weight.
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New Tooth Sensor Will Tell You When You’re Eating Too Much [PIC]
01 Aug 2013 by Jasmine Stone / No Comments
Scientists at the National Taiwan University in Taipei have developed a “wearable oral sensory system”. The Wi-Fi enabled sensor is able to detect when the wearer is speaking, drinking, coughing and chewing.
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Katy Perry’s Vogue Cover Diet Reveals Alcohol-Free Regime [VIDEO]
29 Jul 2013 by Jasmine Stone / No Comments
How far would you go to be on the cover of Vogue? For her cover shoot with Annie Leibovitz, the artist, who asked us if we had ever felt “like a plastic bag”, did some model style prepping to ensure she “glowed” in the shoot. What is now being called, The Katy Perry Vogue Diet, […]
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“The Fast Diet” – Eat 5 Days, Fast For 2
05 Mar 2013 by Jasmine Stone / 3 Comments
A new diet which is all the craze in the UK involves not eating at all. “The Fast Diet” was published in January, and has been at the top of the best seller book list on Amazon’s British site for much of the time since then. According to the founder of Short Books publishing house, Rebecca […]
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Some Victoria’s Secret Models Eat McDonalds And Pizza Before Shows
05 Dec 2012 by Seth Rotherham / 1 Comment
The Daily Beast put together an all important report on what the various Victoria’s Secret supermodels eat before a show and what they splurge on immediately after! Great reading for image-obsessed, jealous, self-conscious women and men alike!
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Get The Diet Book That Nigella Lawson Used
30 Nov 2011 by Seth Rotherham / No Comments
There has been much hysterical excitement about chunky TV chef, Nigella Lawson’s recent weight loss. And it turns out she is not the only one using it. Fellow celebrities that swear by the diet include Rosie Huntington-Whiteley and even Hugh Grant. It’s called the “Clean and Lean” 14-day diet and is said to avoid over-exercising […]
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THE NEW ATKINS FOR A NEW YOU – THE WORLD FAMOUS ATKINS DIET HAS BEEN REWORKED
29 Mar 2010 by Seth Rotherham / No Comments
With our finger on the pulse of Cape Town’s Atlantic Seaboard, you can only imagine what an issue diet, health and looking good is. If they’re not running along the promenade or having sex in the Virgin Active gyms, they’re watching what they eat and, in particular, keeping an eye on those carbs! A new […]
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