Struggling to concentrate? Irritable? Anxious? Lack of motivation? You might just be suffering from chronic stress.
You might have noticed that your memory is getting a little scattered while pregnant. Often thought of as a myth, researchers have now discovered that ‘baby brain’ is real.
We’re not going to go all Tony Robbins here and tell you the world is your oyster, but if there’s an easy fix to refresh the mind that’s something we should consider.