According to dieticians and nutrition specialists, there’s a generally accepted hierarchy of nutritional value when it comes to animal protein. Let the bickering begin.
During the Ironman, athletes take on a 3,86 km swim, a 180,25 km bicycle ride, and then a cheeky 42,2 km marathon. The Enduroman takes things even further.
The town of Worcester was literally rocked this morning by a massive gas tanker explosion, which was so big that it could be felt kilometres away.
You might not recognise the name Michelle Carter, but you probably recall the criminal case that was covered around the world.
Serena Williams has been fined $10 000 for “damaging one of the practice courts with her racquet”, and she’s far from the only player to cop a fine.
No longer content to simply cut into a cupcake to reveal their baby’s gender, people are now burning forests down and other insanities.
Accused sex trafficker Jeff Epstein abused young girls for years, allegedly with the help of these four trusted women.
Magashule isn’t going to stop gunning for Ramaphosa, although thus far the ANC’s incumbent leader has managed to stave off the party’s secretary-general. The biggest test lies ahead.
R140m a year SA exec loses Deutsche Bank job. Attempted hit on Hawks detective. Saudi princess on trial. Cape Town iceberg nears. Lance Armstrong slams dangerous Tour de France move. Liz Hurley living it up.
Desperate parents are being conned out of thousands of rands by a man who claims to be able to help their drug-addicted children.
Youth unemployment in South Africa is a national crisis, but it’s one that could be solved with a combination of innovation and dedication.
If black-fly-larvae croquettes and Mopane worm polenta sound good, then I have the perfect restaurant for you.
Social media is full of people posting pictures of their food, and we’re happy for them, but it’s reviews like this that should be applauded.
Footage shows the armed robbery and abduction of a Johannesburg businessman, which took place at around 10AM on Saturday.
As queues to get to the top of Everest continue to grow, sometimes with deadly consequences, adventurous mountaineers are looking for alternatives.
1998’s ‘Mulan’, which told the story of Disney’s first-ever Asian princess, is set to be the latest film getting a live-action reboot.
Back in the 1990s, they got away with some stuff in advertising that would never fly today. Here are a few of the more famous adverts from the decade.
Turns out Jake Gyllenhaal has some decent Instagram game, and a killer sense of humour.
Staying healthy is getting more and more expensive, so best you find out which pharmacies are offering the thriftiest deals.
Snowball the sulphur-crested cockatoo isn’t your average avian, and researchers analysing his boogie say he has 14 distinct dance moves.
A Slovenian artist was so inspired by Melania Trump that he carved a statue of her. He really shouldn’t have.
Unfortunately, we cannot show you the highlights from the UFC 239 fight between Jorge Masvidal and Ben Askren. We can show you the entire fight, though.
So, how about that awkward moment when you give birth to children that aren’t related to you or to each other.
JP Smith, Cape Town’s head of safety and security, has said that the city is in a “crisis”, and that “we are fighting for the survival of the CBD”.
Epstein mansion – nudes, sex toys, lube. SA teen sues mom. Boris Becker broke again. Traffic drones. New subjects for SA schools. Instagram’s war on bullying. Netflix’s worst nightmare. Disneyland brawl. Kendall’s silver bikini.
We may have been booted from the World Cup, but at least we managed to beat the Ozzies on Saturday. One fan, in particular, brought his A-game.
There are some excellent series coming your way this month, which are guaranteed to keep you couch-bound and on the edge of your seat.
While the “Big Three” of Djokovic, Federer, and Nadal have won 10 straight Grand Slams on the men’s side, the last 10 Slams on the women’s tour have seen nine different winners.
If you need proof that watching a 20-second clip can cause actual harm to your brain, come on in.
A survey conducted by a mobile pizza-ordering app revealed interesting findings, and touched on some of the more contentious pizza-related topics.