2021 is the International Year of Fruits and Vegetables, so cheers to that. Did you know that the colour of each fruit and vegetable actually provides us with some clues to what’s inside?
Start winter off right, and tackle the year ahead with a month’s supply of delicious cold-pressed health shots.
When it’s too hot outside to swallow a steaming cup of coffee, the mind often turns to iced coffee. Turns out we’ve been missing a trick.
Long before modern methods of purification came about, copper was used to purify water, and provide a bit of health boost at the same time.
People don’t always associate the words ‘health’ with the word ‘shots’ (thanks, tequila), but this new trend is looking to change that.
Everyone’s talking about CBD oils and the wide range of health benefits that come with it, but what about the chocolate lovers out there? Sorted.
At a certain age, you start moving away from shots that leave you feeling like death. In fact, these little numbers do just the opposite.
These days, it seems like everyone has a potted herb or two kicking about on their balcony. A new hipster trend is muscling in on that turf, though.
Nowadays, if you want to eat healthily, it’s more important than ever to know where your food comes from. That’s easier than it sounds.