You wouldn’t think that Ice-Cream Therapy would provide you with a fat-reducing effect, now did you?
I’ve grown to love the body I inhabit, but that doesn’t mean there’s nothing I wouldn’t tweak. Plastic surgery no way, but is there another more effective method?
As you age, it’s important to retain who you are and if you want to get face improvements, be the best version of yourself.
There’s one thing about yourself you can’t really hide – and that’s your face. Getting a non-surgical skin peel is the ideal way to get your confidence back, just in time for summer.
DNA might have been something you touched on in high school but you weren’t really seeing the full picture. You’d be amazed at what scientists can deduce from a simple test.
Remember Indiana Jones and his quest for the holy grail? That’s how I feel about finding a diet that actually works, which is why I was chuffed to find out about this
I’m quite expressive with my hands – I use them when I talk, flailing them around in the air for emphasis – and as such I like them to look as good as possible. This is why you should, too.
Male grooming. Unless we’re talking about a new brand of shaving cream, guys tend to run a mile. But here are a few reasons why it’s so important, so you boys should listen closely.
It’s been fun times lately for the rich and the famous, although why Kate Moss was flying on easyJet in the first place is quite baffling. Either way, here’s what happened.
We all dream of the day we can run across the beach and do a perfect Baywatch leap over the waves and not have to worry about our thighs causing an earthquake… Don’t we?
There are enough weight loss fads and diets to write a million page book, but unless you follow a healthy, balanced lifestyle, you may as well not bother.
Winter is well on its way and that means we’re all going to lose our glowing skin and resemble Casper soon. Here’s your warning: Don’t be tempted by the sun bed.
Scrub a dub dub, three men in a… No. that’s not how it goes, but you should be giving yourself a good scrubbing of sorts once in a while.
We have spent our lives growing up under the South African skies, and, with our lifestyles added to that, we could be ageing just a little bit too fast.
There are some things that beautiful celebrities can just get away with doing that the rest of us cannot. Take what Chrissy Teigen did, for example…
If you’re one if those people who sits on the beach all day wrapped in a sarong, then maybe it’s time you let loose and just be happy with your body.
We live ridiculously busy and social lives here in SA, and whilst it is good to enjoy that, we all need to give our bodies some TLC when we go OTT so that we are around when we make first contact with another planet.
You’ve heard the odd horror story about how his back was overgrown with hair, or felt legs that resemble a needle factory – fear no more, and send this on to your mates in need of a push.
Uma Thurman has been on theatre screens since as far back as I can remember. She won fans from her natural beauty. Now, all seems lost…
With summer well under way, I can only hope you have been smothering yourself from head to toe in sunblock. Come on, do the right thing for your body.
Megan Fox has had a career like a roller coaster – it really has been up and down. What she has managed to keep vaguely alright is her body. But she let it slip in one department.
When it is summer, you want to feel your best when you pop on down to the beach or want to wear that cute pair of frayed denim shorts. For some, that can be terrifying. There is hope though…
We know you’re going to be frolicking in the sun for the next few weeks, and that you want to look your absolute best for your holiday snaps, so here’s a little suggestion…
You want to be at your most optimum health, for as long as possible, but when we all self diagnose and take a million different pills and supplements, you might be taking that optimum to zero.
Our lives are captured on camera at least 84billion times a day it seems, and one simply cannot look perfect All. The. Time. It’s nigh on impossible. So, let us welcome in the plastic surgery…
They say beauty is only skin deep, but imagine if you could actually have beautiful, working organs, the things we take for granted. Look after your bodies, friends. Trust us.
There’s nothing worse than when your body is doing something (be it as simple as a headache or nausea) and there’s nothing you can do. Your body is your temple, and you should treat it as such, but you should keep yourself sane at the same time…
If you’re feeling a little bit frumpy after winter, and your bikini is a scary monster in your closet, why not have a look at this and consider changing your lifestyle a bit?
With so many super skinny supermodels on every magazine cover these days, it’s hard not to feel like you want to wear a sack to the beach. This might change your mind.
There’s a lot of pressure for women (and men) to look beautiful, and this can make us rush into quick decisions which can end in disaster. Here’s how to get it right.