If you are or know someone whose snoring is ruining their life, pass this on: a daily, five-minute exercise that could lead to a proper night’s rest for all.
If you have been told more than once to cut down on your coffee consumption, then you can shove these two studies right back at those sources.
If you find sunglasses a little unnecessary, thinking you can brave the sunlight, you might reconsider that thought after reading this. Good luck out there.
Vegans are used to doing battle when it comes to their stance on food, and now this documentary might give them extra ammo. If you believe it, of course.
Feeling a little run down after a fun-filled weekend? You’re not alone, but with a few easy changes you can help your body and mind turn that ship around.
If the thought of taking time off work stresses you out, you’re not the only one. Travelling, catching up on work, finances – it turns out it’s all a bit too much for many.
Still brushing your teeth for two to three minutes, like dentists recommend? Listen here, pal, it’s about time you started looking to the future.
There’s more to avocado than just smashing it on toast, so here are 30 recipes to inspire you to get a little creative. All hail the mighty avo.
When it comes to STDs people tend to research the symptoms and cures, but if you’ve ever wondered about nicknames then this is for you.
If you’re looking for a way to increase your fertility chances, try bag yourself a toyboy to “invigorate” your eggs. Seriously.
You might not immediately recognise the name Suna Venter, but you should remember the case of the SABC Eight.
Lance Armstrong has admitted he cheated, but a new study shows that his beloved EPO might not be as effective as first thought.
Parenting isn’t something I will pretend to know anything about. When it comes to vaccines, though, the evidence is all pretty clear.
Our very own secret farm has been up and running in KZN since 2015, benefiting from government dunging, but it all seems very hush hush.
While some people sleep walk, others sleep sex, a type of parasomnia which involves the dangerous act of engaging in sexual behaviour whilst still asleep.
The thought of ageing might have you running scared, but with a good grooming team behind you, the actual process doesn’t have to be a drag.
What do you do shortly before jetting off to a war-mongering dictatorship, in an effort to reduce simmering tensions? You look for sponsorship, of course.
He’s one of the most recognisable and revered minds to ever walk the planet, and there are a few life lessons to be gleaned from ‘ol Albert.
Tequila – you either love it or you hate it, but if you’re looking to make sure you’re always in good health perhaps you should knock back a few.
Ever wondered just how a non-surgical procedure goes down? Well, we found a video that gives you the lowdown, Rhinoplasty and all.
Eat healthy, eat fresh, don’t smoke, drink less, run more – sheesh man, where’s the fun in that? Here’s a study that might just make your day.
Eish. Although having your period is one of nature’s arbitrary gifts to women, some companies still see it as a real no-no.
As Facebook grows, so too does the list of problems to sort out, with moderation being one of them. But with two billion people logging on, how are they going to do it?
It’s estimated that around eight million South Africans smoke, and if you’re among those who are thinking of quitting then this might do the trick.
In Japan, there’s a weird belief that there’s a correlation between blood type and personality. Fine, although some blood groups are going to disagree.
Practice Bikram? Well, there are a few things you might want to know about the man who started it all, a certain Bikram Choudhury.
We all like to think that we are the masters of our own destiny, but if you ask Stanford University’s resident neurobiologist then that’s a load of baloney.
Imagine your child going in for an operation, and the hospital performed an incorrect arm and leg amputation? Yes, for real.
Happiness abounds as doctors perform the second successful penis transplant at Stellies University. Interesting footnote – white donor, black recipient.
As American states and doctors make it tougher to get prescription opioids, drug cartels are once again making big profits selling heroin to addicts.