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Diet
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Turns Out The Mediterranean Diet Is A Load Of Crap
15 Jun 2018 by Nereesha Patel / No Comments
The Mediterranean diet seemed like the world’s answer to dealing with weight gain and heart disease, but you can toss that in the bin now.
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Our Favourite Banting Recipe From Daily Dish’s Fresh Meal Kit Delivery Service
13 Nov 2017 by Sloane Hunter / No Comments
If Banting has become a part of your life, but you’re stuck for inspiration, here’s one recipe to help you decide what’s for dinner tonight.
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This Is What Happens When Normal People Try The Victoria’s Secret Model Diet [Video]
04 May 2017 by Sloane Hunter / No Comments
Ever wondered what it takes to look like a supermodel? You don’t have to try the diet for yourself, as two YouTubers took on the challenge and recorded their feelings,
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STUDY RESULTS: Drink Coke Light Every Day And You Have 3x Chance Of Alzheimer’s Or A Stroke
21 Apr 2017 by Seth Rotherham / No Comments
Oh, eggs will kill you. No, sorry, we made a mistake – eggs are actually GOOD for you. Everything will kill you eventually. Here’s the latest from a new study.
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Do You Have A NutriBullet? These Are Our Top 5 Recipes
11 Apr 2016 by Sloane Hunter / No Comments
Juicing has come under fire for limiting your fibre intake, but the NutriBullet is one step ahead of the game and you should definitely get involved.
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SUGAR – This Is Why You Really Need To Be Careful Consuming It [Audio]
04 Feb 2016 by Sloane Hunter / No Comments
Since its worldwide take over, the dire effects of sugar have taken their toll on the human body – but here’s how you can change all that.
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The Cape Times Viral Letter That Brands Tim Noakes As A ‘Village Idiot’ With His ‘Dangerous And Selfish’ Diet
04 Dec 2015 by Sloane Hunter / No Comments
Tim Noakes is in a hotbed of trouble ALL THE TIME and this later disgruntled letter insults his fans, too.
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Bad News – That ‘Detox’ You’re On Is A Waste Of Time
22 Jul 2015 by Kiernan / No Comments
Hang on a second, are we telling you that you’ve cut out all the fun stuff for no reason? Kind of, but we’re taking the advice of a couple of experts.
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TV Host Stuffs Sugar-Filled Koeksister Into Tim Noakes’ Mouth [Video]
27 May 2015 by Kiernan / No Comments
Open wide professor, there’s a sugar-laden carbfest heading for your piehole. That, and some cauliflower pizza bases, in today’s DIY section.
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Everyone Is Talking About #ForgotYourLunch
06 Aug 2014 by Jasmine Stone / No Comments
We have come to know and love vida for their reliably delicious coffee and their ever expanding snacks to accompany a quick brew at any time of the day. As per usual, they have just stepped things up a notch and… WOW!
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Jo’Burg Cardiologist Labels Tim Noakes ‘Criminal’ For Diet
04 Aug 2014 by Jasmine Stone / No Comments
With the Banting diet taking over the trends of weight loss at the moment, it is only natural that it should come under some rather critical discussion. While Tim has defended his stance, there is more to the debate than meets the eye.
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A Very Smashed Jessica Simpson Leaving A Nightclub [Gallery]
10 Jun 2014 by chelsea / 1 Comment
We all treat ourselves from time to time – some more than others. After her months and months of discipline to lose weight, Jessica Simpson decided to treat herself, and have a bit of a banger.
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This Is How You Lose Weight Without Dieting
04 Jun 2014 by Jasmine Stone / No Comments
Science researchers have studied WHY people eat in the ways they do, and have offered up some solutions to get your weight-loss rolling while sticking on your same diet.
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Top 5 Reasons Why You Can’t Shake That Fat Tummy Of Yours
06 May 2014 by Jasmine Stone / No Comments
We all want that beach-body! Beyond beauty, there is some pretty convincing research that bulging bellies are linked to some nasty and pretty serious health conditions. Of course, we want you all to be happy healthy humans so having a flat tummy is definitely NOT just about looking hot. Here are 5 things to watch […]
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This Is Your Brain On Sugar [VIDEO]
15 Jan 2014 by Jasmine Stone / No Comments
This fascinating animation by Dr Nicole Avena for TED-Ed explains how sugar causes your brain’s dopamine levels to spike, creating a sugar rush and causing you to crave more of it. She also reveals how the increasing amount of sugar in food today is increasing our desire for a sugar high, much like a drug addiction.
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Tonight’s Low Carb Dinner Recipe: Chicken Stir Fry With Ginger & Sesame Seeds
13 Jan 2014 by Jasmine Stone / No Comments
Daily Dish is a brilliant new company that is revolutionising the way you look at your weekday family dinners. Here is a fresh new low-card recipe they sent through.
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Katy Perry’s Vogue Cover Diet Reveals Alcohol-Free Regime [VIDEO]
29 Jul 2013 by Jasmine Stone / No Comments
How far would you go to be on the cover of Vogue? For her cover shoot with Annie Leibovitz, the artist, who asked us if we had ever felt “like a plastic bag”, did some model style prepping to ensure she “glowed” in the shoot. What is now being called, The Katy Perry Vogue Diet, […]
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“The Fast Diet” – Eat 5 Days, Fast For 2
05 Mar 2013 by Jasmine Stone / 3 Comments
A new diet which is all the craze in the UK involves not eating at all. “The Fast Diet” was published in January, and has been at the top of the best seller book list on Amazon’s British site for much of the time since then. According to the founder of Short Books publishing house, Rebecca […]
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“Do You Want To Live Forever?!” – Mediterranean Diet Reduces Risks Of Heart Disease
26 Feb 2013 by Jasmine Stone / No Comments
If you don’t know about the Mediterranean diet this is it in short. It’s a modern and nutritional diet based on the use of traditional foods from southern Italy, Greece and Spain. According to proponents of the diet, adding high content of olive oils, vegetables, fruits and even wine to your daily consumption helps to […]
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DIY Gastric Bypass Fun
17 Jan 2011 by Jasmine Stone / No Comments
If you’re as grossly obese as this man taking a brisk walk every couple of days just won’t do when attempting to lose weight. There are a number of reasons for this, foremost amongst which are that you weigh so much that you cannot walk and if you do manage to get up your legs will sheer at the ankles.
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WOMAN’S LIFE ENDS IN PERFECT CRESCENDO OF IRONY
05 Aug 2010 by Jasmine Stone / 1 Comment
Some of our parliamentary readers will be aware that yesterday the South African parliament was the scene of a death for the the first time since the the 1966 assassination of one Hendrik Verwoerd, esq. Louisa Phumela Zama, 27, was one of three people in a delegation representing a KwaZulu-Natal Reserve Force unit, the Durban […]
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THE NEW ATKINS FOR A NEW YOU – THE WORLD FAMOUS ATKINS DIET HAS BEEN REWORKED
29 Mar 2010 by Seth Rotherham / No Comments
With our finger on the pulse of Cape Town’s Atlantic Seaboard, you can only imagine what an issue diet, health and looking good is. If they’re not running along the promenade or having sex in the Virgin Active gyms, they’re watching what they eat and, in particular, keeping an eye on those carbs! A new […]
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EATING DISORDER TREATMENT CLINIC IN CAPE TOWN
02 Sep 2009 by Seth Rotherham / No Comments
Here at 2oceansvibe we tread a fine line as we deliver images of the beautiful life, including beautiful places, beautiful brands, beautiful people and beautiful models . With eating disorders on the rise, this line of work can be a dangerous business. As editor, I am acutely aware of how impressionable some of our readers […]
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SEND FREE ROOIBOS TEA TO A FRIEND – NO SPICE!
18 May 2009 by Seth Rotherham / 1 Comment
Please don’t say I don’t think of you! I was pretty impressed with this and thought it might appeal to the homesick ex-pats over there in London. Especially seeing as it features one of those unique South African flavours – Rooibos tea. So not only will you be scoring freebies, you’ll be doing a good […]
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PADMA LAKSHMI IN LATEST HARDEES BURGER AD
15 Apr 2009 by Seth Rotherham / 3 Comments
Have you heard of this angel, Padma Lakshmi? Padma Lakshmi Me neither. She’s pretty cool though, don’t you think? Seems like the kind of girl who you could just chat to for HOURS! She’s actually a chef and, lke me, an only child. Ja – serious. Wikipedia tells us : Padma Parvati Lakshmi […]
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CAPE TOWN DAIM CHOCOLATE SHORTAGE CONTINUES
23 Mar 2009 by Seth Rotherham / 8 Comments
Those of you who know and understand the orgasmic flavoursome proportions of Rotherham-diet-approved Daim (also called “Dime” in some countries) chocolates, have probably been sharing the pain that has been running through my body for the last few months. I had a fix for a while, after receiving this incredible bag of mini-Daims from Los […]
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THIS IS WHY YOU’RE FAT
24 Feb 2009 by Seth Rotherham / 4 Comments
This is called the “Sandwich of knowledge“: The Sandwich of Knowledge “The bottom tier contains eight strips of bacon, six sausages and four burger paddies; followed by a second tier of black pudding; topped by a third tier comprised of two diced chicken breasts and six fried eggs.” Make sure you read that properly […]
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BRITNEY IS BECOMING DESIRABLE AGAIN
04 Feb 2009 by Seth Rotherham / No Comments
Here’s a recent pic of Britney Spears at the dance studio. It’s a VAST improvement from her previous vibe which left a lot to be desired. Britters – you may perve her again You see? It’s not JUST diet – you gotta get out there, girl! You gotta pound the pavement! Stop being such […]
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URBAN SLANG LESSON : “MUFFIN TOP”
02 Feb 2009 by Seth Rotherham / No Comments
For those of you who have not been educated in the way of the slang word, today is your lucky day. Because today you are going to learn about one of the greatest urban expressions of our time : “MUFFIN TOP” Let me explain. You know the way muffins bake and hang over the top […]
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MIKE TYSON ENJOYS CARBOHYDRATES
06 Jan 2009 by Seth Rotherham / No Comments
With the festive season reaching roughly the half way mark, I am sure we have all taken a moment to consider our waist lines. Personally, I’ve pretty much nailed it with regards to diet. So much so that I am dangerously close to publishing The Rotherham Diet. It’s pretty cool and includes minimum exercise and […]
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