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As the long-anticipated summer holiday edges closer, we’re rounding up the top-notch products and treatments for building, maintaining, and truly embracing body confidence.

Whether you’re looking to streamline your curves, shift stubborn cellulite or those last few stubborn kilos, or simply make your physical health as much of a priority as your mental health, we know that hitting your #BodyGoals isn’t as simple as just hitting the gym.

The best approach is a holistic one that gets you to work from both the outside in and the inside out, keeping you motivated by progress and not intimidated by ‘perfection’.

The Cream of the Body Confidence Crop

Skin Renewal Cellulite Gel is specifically designed to tackle the visible signs of cellulite by giving circulation the jump-start it needs. A potent gel that goes beyond surface-level treatment, it penetrates deeply into the skin – targeting the root causes of cellulite. With a clever concoction of ‘orange peel’-banishing elements (including Butcher’s Broom and caffeine) that actively break down fat deposits and improve skin elasticity, the Skin Renewal Cellulite Gel delivers a holistic approach to cellulite reduction. With regular use, over time, it promises to transform your skin’s texture and improve its appearance, while also protecting your skin from environmental damage, hydrating it and reducing inflammation thanks to just the right amount of black pepper extract.

Skin Renewal Body Cream is not your average body lotion. Optimised for treating dry, rough patches on your body – including elbows, hands, and feet – this skincare solution is an outstanding thing to have around. Enriched with a unique combination of Glycolic Acid and Vitamin A, which exfoliate away dead skin cells, this cream leaves your skin smooth and radiant. It also corrects any pigment inconsistencies thanks to the presence of Arbutin on its ingredients list, which also happens to enhance your skin’s overall appearance and goes hand in hand with diminishing the visible signs of ageing.

Get RID of What’s Holding You Back

Perhaps you feel you are carrying a couple of extra kilos or hiding behind baggy hoodies because no matter how well you eat or how hard you train you just can’t shift stubborn fat. This is a rather frustrating situation, but know that The Renewal Institute’s RID programme can put the wind back into your wellness-seeking sails.

The RID programme is a cutting-edge weight loss and fat loss solution incorporating the latest medical advances on top of experience gained from almost two decades in the field of weight loss. Coupled with the RID diet and RID range of products and supplements, it is specifically designed and developed to help mobilise the abnormal fat stores in the body, which accumulate over time.

• The RID range – used within your personalised RID programme – gives patients access to the holistic offering of the Renewal Institute. This means medical doctors and registered nurses will assist you on your weight and fat loss journey, ensuring that optimal results are achieved while also giving much-needed support, education and the necessary pep talks along the way.
• The Renewal Institute Diet (RID) is more than just an eating plan – it’s an advanced weight and fat loss solution that changes the way you see food, replacing calorie counting with nutritional know-how to allow you to keep the good habits going long after the programme finishes.
• In addition to following the RID diet – which is essentially a strict low GL eating programme – patients receive HCG (Human Chorionic Gonadotropin) injections which draw from unwanted fat reserves and mobilise abnormal fat which has accumulated over time.

Every BODY is a Beach Body

It’s not going to work out if you hit the gym just to make the number on the scale smaller. It will work out if you hit the gym for the number of ways it makes you feel capable of achieving your goals.

The same goes for dieting – don’t follow an eating plan because there’s a swimsuit you plan to fit into, follow the eating plan because you have plans that need proper fuel.

When it comes to achieving true body confidence, it’s the small things, every day, that make a big difference. Drink your water, get some proper sleep, speak kindly to your reflection in the mirror and, if there are physical things that are bugging you… contact The Renewal Institute to get a return on your investment (yourself) – because, well, you’re worth it!