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Skin Cycling may be new to Gen Z influencers and #skintok content creators, but it’s actually a well-known (and evidence-based) treatment protocol in dermatology.
Long before it was a trending hashtag, those in the skincare business have seen the benefits of using products strategically and creating a well-calculated regime that targets specific skin concerns without damaging the epidermal barrier or causing irritation.
By now, you’ve probably got a good grasp of the basics for an effective, everyday skincare regime, which should include a cleanser, moisturiser, and SPF.
It’s incorporating exfoliants and serums with active ingredients that makes things a bit tricky.
If you find yourself thinking, “If only there were a simple formula I could follow” then Skin Cycling is the answer you’ve been looking for.
Skin Cycling is a four-night skincare regime that you essentially cycle through; exfoliating on night one, applying retinoids on night two, and focusing on hydration and barrier repair on nights three and four, making the second half of the cycle a ‘recovery’ period for your skin.
The result? You should feel less sensitivity, reduced irritation and redness, as well as the “achievement of a filter-like complexion”, according to those who make a living by turning the camera on themselves.
It is worth noting though, that the proof is in the…patience.
Skin Cycling isn’t something you try for a week or two and then ditch in favour of whatever new skincare trend catches your eye mid-scroll.
The truth is, results won’t show immediately but if you trust the process, stick to it consistently and don’t skip a day, you’ll see the benefits from about week eight or 12.
Some of the benefits you can expect from Skin Cycling include pores appearing smaller, skin tone evening out and a level-up in both your radiance and glow.
Chat with a therapist or doctor at Skin Renewal to find out more about this trend.
There’s a really good chance that you already have all the products you need sitting in your bathroom cabinet, it’s just about figuring out what to use on which day.
That’s another thing we adore about this skincare movement; it’s as kind to your bank balance as it is to your epidermis.