If you have ever watched an Ozzie sports show you will know that they are pretty high octane. There’s shouting, there’s joking, sometimes there’s even blokes arm-wrestling each other. Bloody oath mate, lads will be lads.

Now when it comes to choosing your opponent in an arm-wrestling tussle you would be well advised to stay away from former Wallaby winger Wendell Sailor. Think Bismarck du Plessis but with a history of cocaine abuse – that’s our Sailor. Over to Rugby Dump for the breakdown:

…Sailor has broken the arm of fellow former NRL player, Ben Ross, on live TV during the rugby league show, The Footy Show. It took place as part of the Iron Arm Challenge, an arm wrestling challenge that was set up for charity.

Beau Ryan, funny man and former player himself, was on hand to call the event, but was clearly shocked at what happened, as Ross appeared to have his elbow dislocated, or possibly ripped the bicep off the bone.

There’s something about this video that sends shivers down my spine. Sailor was apologetic on Twitter, sending out this message:

Remember this video when you challenge that much bigger man to an arm wrestle this weekend. You’ve been warned…

[source:rugbydump]