This is how you test if your gag reflexes are in full working order.
Watch in delightful slow motion as Jean de Villiers completely destroys his knee during the South Africa vs Wales game on Saturday.
Also, I suggest you actually physically hold your knees whilst you watch. Hopefully this will eliminate any nightmares you may have.
Check out Sport24
[imagesource: Sararat Rangsiwuthaporn] A woman in Thailand, dubbed 'Am Cyanide' by Thai...
[imagesource:renemagritte.org] A René Magritte painting portraying an eerily lighted s...
[imagesource: Alison Botha] Gqeberha rape survivor Alison Botha, a beacon of resilience...
[imagesource:mcqp/facebook] Clutch your pearls for South Africa’s favourite LGBTQIA+ ce...
[imagesource:capetown.gov] The City of Cape Town’s Mayoral Committee has approved the...