Fun Facts About Sleep [INFOGRAPHIC]

18 Mar 2014 by Jasmine Stone in Health

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Sleep, glorious sleep. If you didn’t have enough reasons to nod off, take a gander at a few more. Some of these facts may even be enough to lobby for nap time at work. Consider, for example, that having a six minute nap improves your memory.

Here’s another cool fact: a Hypnic Jerk is the act of jerking yourself awake when you dream that you’re falling.

And here are a whole lot more.

Click on the image below for a larger version.

[ Source : DesignTaxi ]

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