Ever heard of ‘Oil pulling’? Nope, us neither. That’s because it’s an outdated practice that stems from the biblical era – but it has some serious health benefits, apparently.
Oil pulling is, quite simply, the practice of swishing oil around in your mouth for 15 to 20 minutes. Yup – that’s all. Apparently the oil somehow ‘pulls out’ all the nasty stuff – leaving your mouth fresher and cleaner, and whitening your teeth.
It’s also very good at treating diabetes, asthma, plaque, halitosis and gingivitis.
Apparently. But I mean, apparently.
[Source : Huffington Post]
