Now, now, before you panic, you just need to ask yourself whether you exercise regularly or not. You don’t? Well then I am sorry to inform you that you will die the next time you engage in sexual intercourse.
But, as with most things academic, it’s not really as bad as it sounds. A study in the Journal of the American Medical Association found that people are 2,7 times more likely to get a heart attack when they are having sex or immediately afterward compared with when they are not. But Jessica Paulus, a researcher who worked on the study, said that while the increased rate of risk is fairly high, the period of increased risk only lasts a short while.
Basically, what this means is that you need to start any exercise program slowly, gradually increasing the intensity of the workout over time.
Then have ALL the sex you want!
[Source: Reuters]
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